How COVID-19 Jolts the Modern Dating and Loneliness Dynamic

It wasn’t that long ago that people might have given you strange looks if you said you’d had a date via video chat. Now, using these tools is commonplace in the world of dating. COVID-19 has not only sent a jolt, piercing the modern dating world, but it’s also upended it. That means many people are... Continue Reading →

How the COVID-19 Pandemic Impacts Anxiety & Depression

There’s no question that the COVID-19 pandemic has had a significant impact on mental health. We are all more isolated and disconnected from other people. Also, there is always the concern of getting sick. However, what is the impact specifically on anxiety and depression? According to research, more people are experiencing anxiety and depression because of the... Continue Reading →

5 Reasons Online Therapy Is Highly Beneficial

With the rise of COVID-19, there has been a surge in online therapy. Therapists and clients still need to connect and communicate so that treatment may continue. Fortunately, online therapy offers a comfortable and beneficial avenue to support this process. With a few clicks, both are transported to an online conversation via a video link. Of course,... Continue Reading →

3 Ways Therapy Helps You to Cope with Injustice

Too many people have faced injustice in their lives. Perhaps this applies to you, also. Although injustice is a problem that affects a whole society, it is also profoundly personal. Injustice is rooted in the interactions and experiences of millions of people. These happen in large and small events, to individuals and large populations, and the... Continue Reading →

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